Naming feelings

My Heart Fills with Happiness: questions to ask and activities to try

What fills your heart with happiness? A gentle board book about noticing the simple joys of everyday life, from a loved one's face to dancing and drumming.

What age is My Heart Fills with Happiness for?

My Heart Fills with Happiness is best for ages 0–4.

Cover of My Heart Fills with Happiness by Monique Gray Smith and Julie Flett

My Heart Fills with Happiness (Monique Gray Smith and Julie Flett)

Age
0-4
Best for
Noticing what makes you happy, for the very youngest
Page 1 of the My Heart Fills with Happiness activity sheet Only 50pMy Heart Fills with Happiness activity sheet3 printable pages: questions to talk about, a drawing and writing page, and notes for the grown-up. Instant PDF. See the sheet →

Just want the questions? Get the free question card ↓

↗ On Amazon

Want your own copy? Check today’s price on Amazon.

How to use it

Read it slowly and cuddle up. After each page, ask your child what fills their heart with happiness.

Is this book right for your child?

Age
0–4 (nursery)
What they'll enjoy
What fills your heart with happiness? A gentle board book about noticing the simple joys of everyday life, from a loved one's face to dancing and drumming.
Helps with
Noticing what makes you happy, for the very youngest
Buy or borrow?
Borrow it from the library first if you can. If your child asks for it again and again, it’s one worth owning, and the questions and activities on this page work best with the book open next to you.

What it helps with

Comprehension and discussion questions for My Heart Fills with Happiness

Pick two or three, not all of them. “I don’t know” is a fine answer, and you can always come back to it another day.

  1. “What fills the child’s heart with happiness?”
  2. “Which page do you like best?”
  3. “Whose face makes you happy?”
  4. “What smell makes you happy?”
  5. “What do you like to do that makes you happy?”
  6. “How does your body feel when you’re happy?”

For the full list of questions and more, download the PDF below.

5-minute activities to try together

Happy heart

Cut out a big paper heart and fill it with drawings or photos of things that make your child happy.

Happy moment

At bedtime, each share one moment from the day that filled your heart with happiness.

Use it as a lesson plan

Learning goal

Children can listen to My Heart Fills with Happiness, answer questions about it and give a reason for their ideas, and talk about naming happy feelings.

A 20-minute session for ages 0–4 (nursery), for a class, a small group or one child at home.

  1. Warm up (2 minutes). Show the cover and read the title. Ask: “What do you think this story will be about?”
  2. Read aloud (6 minutes). Read it all the way through. Tip: Read it slowly and cuddle up. After each page, ask your child what fills their heart with happiness.
  3. Talk about it (4 minutes). Pick two or three of the comprehension and discussion questions above. “What fills the child’s heart with happiness?” works well to start.
  4. Activity (6 minutes). Do Happy heart. Cut out a big paper heart and fill it with drawings or photos of things that make your child happy. Children who finish early can try Happy moment.
  5. Wrap up (2 minutes). Ask each child for one thing they will remember from the story, and why.

Want to go further? The My Heart Fills with Happiness activity sheet has these questions with space to answer, a drawing and writing page, and notes for the adult.

↗ On Amazon

Want your own copy? Check today’s price on Amazon.

If your child liked this, try

Cover of A Great Big Cuddle by Michael Rosen and Chris Riddell

A Great Big Cuddle (Michael Rosen and Chris Riddell)

Best for
Joining in with rhymes and sounds, and sharing feelings
Age
0-5
Cover of Guess How Much I Love You by Sam McBratney and Anita Jeram

Guess How Much I Love You (Sam McBratney and Anita Jeram)

Best for
Showing love, and finding words for big feelings
Age
1-4
Cover of So Much by Trish Cooke and Helen Oxenbury

So Much (Trish Cooke and Helen Oxenbury)

Best for
Feeling loved by a big family
Age
0-5

Search all our books by what's happening →

By the Growing Wise team · Last reviewed: 25 October 2026

Growing Wise offers educational ideas for parents and carers. It is not a substitute for professional medical, developmental or mental-health advice. As an Amazon Associate, Growing Wise earns from qualifying purchases.