Bad days & big feelings

Alexander and the Terrible, Horrible, No Good, Very Bad Day: questions to ask and activities to try

Everything goes wrong for Alexander, from breakfast to bedtime. This much-loved classic tells children that bad days happen to everyone, and that they end.

What age is it for? Alexander and the Terrible, Horrible, No Good, Very Bad Day is best for ages 4–8. Good for: A day where nothing goes right, and feeling that life is unfair.

Cover of Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst and Ray Cruz

Alexander and the Terrible, Horrible, No Good, Very Bad Day (Judith Viorst and Ray Cruz)

Age
4-8
Best for
A day where nothing goes right, and feeling that life is unfair

Want your own copy? Check today’s price, or print the questions to keep next to the book.

See it on Amazon →
How to use it

Read it after a tricky day, once everyone has calmed down. Laugh at the worst bits together. The ending matters: his mum says some days are like that, even in Australia.

What it helps with

Comprehension and discussion questions

Pick two or three, not all of them. “I don’t know” is a fine answer, and you can always come back to it another day.

  1. “What went wrong first for Alexander?”
  2. “Which part of his day would you hate most?”
  3. “Why did Alexander want to go to Australia?”
  4. “Would things really be better in Australia?”
  5. “What do you do when you’re having a bad day?”
  6. “What could make a bad day a tiny bit better?”

5-minute activities to try together

Rubbish and OK

At bedtime, take turns sharing one rubbish thing and one OK thing about today. Finish by saying “Tomorrow is a new day.”

Bad day kit

Make a small list of things that help on a bad day, like a hug, a favourite song or a quiet corner. Keep it somewhere easy to find.

Want your own copy? Check today’s price, or print the questions to keep next to the book.

See it on Amazon →

If your child liked this, try

Cover of Grumpy Monkey by Suzanne Lang and Max Lang

Grumpy Monkey (Suzanne Lang and Max Lang)

Best for
Grumpy moods that don't have a clear reason
Age
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Cover of When Sophie Gets Angry—Really, Really Angry… by Molly Bang

When Sophie Gets Angry—Really, Really Angry… (Molly Bang)

Best for
Explosive anger, and calming down afterwards
Age
3-7
Cover of The Rabbit Listened by Cori Doerrfeld

The Rabbit Listened (Cori Doerrfeld)

Best for
Sitting with difficult feelings
Age
4-8

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By the Growing Wise team · Last reviewed: 6 October 2026

Growing Wise offers educational ideas for parents and carers. It is not a substitute for professional medical, developmental or mental-health advice. As an Amazon Associate, Growing Wise earns from qualifying purchases.